Snorkeling in My Subconscious

I’ve been doing a new type of meditation — “therapy” is an equally good word. There’s really nothing to it (all I do is set a 30-minute timer and sit quietly with myself), but the effects have been profound.

What I mean by “sitting quietly with myself” is that I let my attention go wherever it…

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Eve Bigaj

Eve Bigaj

Visual artist following curiosity wherever it leads. I have a Harvard PhD in philosophy. Learn colorful painting with me: evebigaj.com